Book Detail:
Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465093981
Size: 11.45 MB
Format: PDF, Kindle
Release Date: 2019-05-07
Category: Social Science
Language: en
View: 6709
Status: Available

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Book Description
Download PDF The Way We Eat Now eBook. You can read online on your kindle, Android, iPhone, iPad. An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

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Book Detail:
Author: Bee Wilson
Publisher: Fourth Estate
ISBN: 9780008240783
Size: 80.71 MB
Format: PDF, ePub, Docs
Release Date: 2020-01-09
Category: Food habits
Language: en
View: 1663
Status: Available

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Book Description
Download PDF The Way We Eat Now eBook. You can read online on your kindle, Android, iPhone, iPad. We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is. This is a book about the good, the terrible and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food, in all its complexity, has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and what it is that we share.

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Book Detail:
Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465073905
Size: 15.65 MB
Format: PDF, ePub, Mobi
Release Date: 2015-12-01
Category: Cooking
Language: en
View: 3742
Status: Available

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Book Description
Download PDF First Bite eBook. You can read online on your kindle, Android, iPhone, iPad. We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion" is and how sweet is too sweet. We learn to enjoy green vegetables -- or not. But how does this education happen? What are the origins of taste? In First Bite, award-winning food writer Bee Wilson draws on the latest research from food psychologists, neuroscientists, and nutritionists to reveal that our food habits are shaped by a whole host of factors: family and culture, memory and gender, hunger and love. Taking the reader on a journey across the globe, Wilson introduces us to people who can only eat foods of a certain color; prisoners of war whose deepest yearning is for Mom's apple pie; a nine year old anosmia sufferer who has no memory of the flavor of her mother's cooking; toddlers who will eat nothing but hotdogs and grilled cheese sandwiches; and researchers and doctors who have pioneered new and effective ways to persuade children to try new vegetables. Wilson examines why the Japanese eat so healthily, whereas the vast majority of teenage boys in Kuwait have a weight problem -- and what these facts can tell Americans about how to eat better. The way we learn to eat holds the key to why food has gone so disastrously wrong for so many people. But Wilson also shows that both adults and children have immense potential for learning new, healthy eating habits. An exploration of the extraordinary and surprising origins of our tastes and eating habits, First Bite also shows us how we can change our palates to lead healthier, happier lives.

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Book Detail:
Author: Raymond Sokolov
Publisher: Simon and Schuster
ISBN: 0671797913
Size: 42.99 MB
Format: PDF, ePub, Docs
Release Date: 1993-04-05
Category: Cooking
Language: en
View: 654
Status: Available

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Download PDF Why We Eat What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. "When Christopher Columbus stumbled upon America in 1492, the Italians had no pasta with tomato sauce, the Chinese had no spicy Szechuan cuisine, and the Aztecs in Mexico were eating tacos filled with live insects instead of beef. In this lively, always surprising history of the world through a gourmet's eyes, Raymond Sokolov explains how all of us -- Europeans, Americans, Africans, and Asians -- came to eat what we eat today. He journeys with the reader to far-flung ports of the former Spanish empire in search of the points where the menus of two hemispheres merged. In the process he shows that our idea of "traditional" cuisine in contrast to today's inventive new dishes ignores the food revolution that has been going on for the last 500 years. Why We Eat What We Eat is an exploration of the astonishing changes in the world's tastes that let us partake in a delightful, and edifying, feast for the mind."--Publisher's description.

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Book Detail:
Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465033326
Size: 52.29 MB
Format: PDF, Docs
Release Date: 2012-10-09
Category: History
Language: en
View: 6750
Status: Available

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Book Description
Download PDF Consider The Fork eBook. You can read online on your kindle, Android, iPhone, iPad. nating history, Wilson reveals the myriad innovations that have shaped our diets today. An insightful look at how we’ve changed food and how food has changed us, Consider the Fork reveals the astonishing ways in which the implements we use in the kitchen affect what we eat, how we eat, and how we relate to food.

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Book Detail:
Author: Paco Underhill
Publisher: Simon and Schuster
ISBN: 1982127120
Size: 54.87 MB
Format: PDF
Release Date: 2022-01-04
Category: Business & Economics
Language: en
View: 3537
Status: Available

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Book Description
Download PDF How We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. An “eye-opening” (Kirkus Reviews) and timely exploration of how our food—from where it’s grown to how we buy it—is in the midst of a transformation, showing how this is our chance to do better, for us, for our children, and for our planet, from a global expert on consumer behavior and bestselling author of Why We Buy. Our food system is undergoing a total transformation that impacts how we produce, get, and consume our food. Market researcher and bestselling author Paco Underhill—hailed by the San Francisco Chronicle as “a Sherlock Holmes for retailers”—reveals where our eating and drinking lives are heading in his “delectable” (Michael Gross, New York Times bestselling author of 740 Park) book, How We Eat. In this upbeat, hopeful, and witty approach, How We Eat reveals the future of food in surprising ways. Go to the heart of New York City where a popular farmer’s market signifies how the city is getting country-fied, or to cool Brooklyn neighborhoods with rooftop farms. Explore the dreaded supermarket parking lot as the hub of innovation for grocery stores’ futures, where they can grow their own food and host community events. Learn how marijuana farmers, who have been using artificial light to grow a crop for years, have developed a playbook so mainstream merchants like Walmart and farmers across the world can grow food in an uncertain future. Paco Underhill is the expert behind the most prominent brands, consumer habits, and market trends and the author of multiple highly acclaimed books, including Why We Buy. In How We Eat, he shows how food intersects with every major battle we face today, from political and environmental to economic and racial, and invites you to the market to discover more.

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Book Detail:
Author: Priya Fielding-Singh
Publisher: Little, Brown Spark
ISBN: 0316427276
Size: 27.69 MB
Format: PDF, Docs
Release Date: 2021-11-16
Category: Social Science
Language: en
View: 3695
Status: Available

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Book Description
Download PDF How The Other Half Eats eBook. You can read online on your kindle, Android, iPhone, iPad. This important book “weaves lyrical storytelling and fascinating research into a compelling narrative” (San Francisco Chronicle) to look at dietary differences along class lines and nutritional disparities in America, illuminating exactly how inequality starts on the dinner plate. Inequality in America manifests in many ways, but perhaps nowhere more than in how we eat. From her years of field research, sociologist and ethnographer Priya Fielding-Singh brings us into the kitchens of dozens of families from varied educational, economic, and ethnoracial backgrounds to explore how—and why—we eat the way we do. We get to know four families intimately: the Bakers, a Black family living below the federal poverty line; the Williamses, a working-class white family just above it; the Ortegas, a middle-class Latinx family; and the Cains, an affluent white family. ​ Whether it's worrying about how far pantry provisions can stretch or whether there's enough time to get dinner on the table before soccer practice, all families have unique experiences that reveal their particular dietary constraints and challenges. By diving into the nuances of these families’ lives, Fielding-Singh lays bare the limits of efforts narrowly focused on improving families’ food access. Instead, she reveals how being rich or poor in America impacts something even more fundamental than the food families can afford: these experiences impact the very meaning of food itself. Packed with lyrical storytelling and groundbreaking research, as well as Fielding-Singh’s personal experiences with food as a biracial, South Asian American woman, How the Other Half Eats illuminates exactly how inequality starts on the dinner plate. Once you’ve taken a seat at tables across America, you’ll never think about class, food, and public health the same way again.

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Book Detail:
Author: Nora Pouillon
Publisher: Vintage
ISBN: 0385350767
Size: 19.79 MB
Format: PDF, ePub
Release Date: 2015-04-21
Category: Biography & Autobiography
Language: en
View: 5431
Status: Available

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Book Description
Download PDF My Organic Life eBook. You can read online on your kindle, Android, iPhone, iPad. A wonderfully engaging memoir from the woman who founded America’s first certified organic restaurant, My Organic Life is the story of an unheralded culinary pioneer who made it her mission to bring delicious, wholesome foods to the American table. While growing up on a farm in the Austrian Alps and later in Vienna, Nora Pouillon was surrounded by fresh and delicious foods. So when she and her French husband moved to Washington, D.C., in the 1960s, she was horrified to discover a culinary culture dominated by hormone-bloated meat and unseasonal vegetables. The distance between good, healthy produce and what even the top restaurants were serving was vast, and Nora was determined to bridge that gap. First as a cooking teacher, then as a restaurant owner, and eventually as the country’s premier organic restaurateur, she charted a path that forever changed our relationship with what we eat. Since it opened in 1979, her eponymous restaurant has been a hot spot for reporters, celebrities, and politicians—from Jimmy Carter to the Obamas—alike. Along the way, Nora redefined what food could be, forging close relationships with local producers and launching initiatives to take the organic movement mainstream. As much the story of America’s postwar culinary history as it is a memoir, My Organic Life encompasses the birth of the farm-to-table movement, the proliferation of greenmarkets across the country, and the evolution of the chef into social advocate. Spanning the last forty years of our relationship with food, My Organic Life is the deeply personal, powerfully felt story of the organic revolution—by the unlikely heroine at its forefront.

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Book Detail:
Author: Peter Singer
Publisher: Rodale Books
ISBN: 1594866872
Size: 19.84 MB
Format: PDF, ePub
Release Date: 2007-03-06
Category: Nature
Language: en
View: 5932
Status: Available

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Book Description
Download PDF The Ethics Of What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. Peter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their critical sights on the food we buy and eat: where it comes from, how it is produced, and whether it was raised humanely. The Ethics of What We Eat explores the impact our food choices have on humans, animals, and the environment. Recognizing that not all of us will become vegetarians, Singer and Mason offer ways to make healthful, humane food choices. As they point out: You can be ethical without being fanatical.

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Book Detail:
Author: Alice Hart
Publisher: The Experiment
ISBN: 1615195734
Size: 37.66 MB
Format: PDF, ePub, Mobi
Release Date: 2019-04-30
Category: Cooking
Language: en
View: 4342
Status: Available

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Book Description
Download PDF The Way To Eat Now eBook. You can read online on your kindle, Android, iPhone, iPad. This is the way to eat now—feel-good food to satisfy every craving, from morning to night, and for every occasion Here is food that surprises and thrills through contrasts—think crisp and soft, sweet and sour, chile heat and refreshing herb—with meals that include: Roasted Carrot Soup with Flatbread Ribbons Chickpea Crepes with Wild Garlic Brown Rice Bibimbap Bowls with Smoky Peppers Toasted Marzipan Ice Cream Thoughtfully organized chapters will help you find just the right dish at any time of day, and for every occasion: Mornings Grazing Quick Thrifty Gatherings Grains Raw-ish Afters Pantry

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Book Detail:
Author: Thomas McNamee
Publisher: Simon and Schuster
ISBN: 1451698445
Size: 73.89 MB
Format: PDF
Release Date: 2013-03-12
Category: Biography & Autobiography
Language: en
View: 1325
Status: Available

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Book Description
Download PDF The Man Who Changed The Way We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. Originally published in hardcover in 2012.

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Book Detail:
Author: Patti Geil
Publisher: American Diabetes Association
ISBN: 1580405584
Size: 69.39 MB
Format: PDF, Docs
Release Date: 2015-10-13
Category: Health & Fitness
Language: en
View: 3978
Status: Available

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Book Description
Download PDF What Do I Eat Now eBook. You can read online on your kindle, Android, iPhone, iPad. Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

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Book Detail:
Author: Brian Wansink
Publisher: Bantam
ISBN: 0553804340
Size: 55.58 MB
Format: PDF, ePub, Docs
Release Date: 2006
Category: Health & Fitness
Language: en
View: 4592
Status: Available

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Book Description
Download PDF Mindless Eating eBook. You can read online on your kindle, Android, iPhone, iPad. A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Book Detail:
Author: Edith Baer
Publisher:
ISBN: 9780590468879
Size: 27.25 MB
Format: PDF, Mobi
Release Date: 1995
Category: Food habits
Language: en
View: 1132
Status: Available

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Book Description
Download PDF This Is The Way We Eat Our Lunch eBook. You can read online on your kindle, Android, iPhone, iPad. Relates in rhyme what children eat in countries around the world.

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Book Detail:
Author: Alice Waters
Publisher: Penguin
ISBN: 0525561552
Size: 46.93 MB
Format: PDF, Kindle
Release Date: 2022-06-07
Category: Social Science
Language: en
View: 5331
Status: Available

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Book Description
Download PDF We Are What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.

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Book Detail:
Author: Jo Robinson
Publisher: Little, Brown
ISBN: 0316227951
Size: 80.93 MB
Format: PDF, ePub, Docs
Release Date: 2013-06-04
Category: Social Science
Language: en
View: 7084
Status: Available

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Book Description
Download PDF Eating On The Wild Side eBook. You can read online on your kindle, Android, iPhone, iPad. Winner of the 2014 IACP Cookbook Award in the category of "Food Matters." The next stage in the food revolution--a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.

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Book Detail:
Author: Dr. Bill Schindler
Publisher: Little, Brown Spark
ISBN: 0316249505
Size: 78.43 MB
Format: PDF
Release Date: 2021-11-16
Category: Health & Fitness
Language: en
View: 5683
Status: Available

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Book Description
Download PDF Eat Like A Human eBook. You can read online on your kindle, Android, iPhone, iPad. An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

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Book Detail:
Author: Jonathan Kauffman
Publisher: HarperCollins
ISBN: 0062437321
Size: 80.93 MB
Format: PDF, Docs
Release Date: 2018-01-23
Category: History
Language: en
View: 4822
Status: Available

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Book Description
Download PDF Hippie Food eBook. You can read online on your kindle, Android, iPhone, iPad. An enlightening narrative history—an entertaining fusion of Tom Wolfe and Michael Pollan—that traces the colorful origins of once unconventional foods and the diverse fringe movements, charismatic gurus, and counterculture elements that brought them to the mainstream and created a distinctly American cuisine. Food writer Jonathan Kauffman journeys back more than half a century—to the 1960s and 1970s—to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon’s America and turned to a more idealistic and wholesome communal way of life and food. From the mystical rock-and-roll cult known as the Source Family and its legendary vegetarian restaurant in Hollywood to the Diggers’ brown bread in the Summer of Love to the rise of the co-op and the origins of the organic food craze, Kauffman reveals how today’s quotidian whole-foods staples—including sprouts, tofu, yogurt, brown rice, and whole-grain bread—were introduced and eventually became part of our diets. From coast to coast, through Oregon, Texas, Tennessee, Minnesota, Michigan, Massachusetts, and Vermont, Kauffman tracks hippie food’s journey from niche oddity to a cuisine that hit every corner of this country. A slick mix of gonzo playfulness, evocative detail, skillful pacing, and elegant writing, Hippie Food is a lively, engaging, and informative read that deepens our understanding of our culture and our lives today.

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Book Detail:
Author: Laine Falk
Publisher: Scholastic News Nonfiction Rea
ISBN: 9780531213391
Size: 16.36 MB
Format: PDF
Release Date: 2009
Category: Juvenile Nonfiction
Language: en
View: 281
Status: Available

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Book Description
Download PDF This Is The Way We Eat Our Food eBook. You can read online on your kindle, Android, iPhone, iPad. Describes the different ways children around the world eat their food.

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Book Detail:
Author: Larissa Zimberoff
Publisher: Abrams
ISBN: 1683359917
Size: 47.30 MB
Format: PDF, Docs
Release Date: 2021-06-01
Category: Technology & Engineering
Language: en
View: 5015
Status: Available

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Book Description
Download PDF Technically Food eBook. You can read online on your kindle, Android, iPhone, iPad. “In a feat of razor-sharp journalism, Zimberoff asks all the right questions about Silicon Valley’s hunger for a tech-driven food system. If you, like me, suspect they’re selling the sizzle more than the steak, read Technically Food for the real story.” —Dan Barber, the chef and co-owner of Blue Hill and Blue Hill at Stone Barns Eating a veggie burger used to mean consuming a mushy, flavorless patty that you would never confuse with a beef burger. But now products from companies like Beyond Meat, Impossible Foods, Eat Just, and others that were once fringe players in the food space are dominating the media, menus in restaurants, and the refrigerated sections of our grocery stores. With the help of scientists working in futuristic labs––making milk without cows and eggs without chickens––start-ups are creating wholly new food categories. Real food is being replaced by high-tech. Technically Food: Inside Silicon Valley’s Mission to Change What We Eat by investigative reporter Larissa Zimberoff is the first comprehensive survey of the food companies at the forefront of this booming business. Zimberoff pokes holes in the mania behind today’s changing food landscape to uncover the origins of these mysterious foods and demystify them. These sometimes ultraprocessed and secretly produced foods are cheered by consumers and investors because many are plant-based—often vegan—and help address societal issues like climate change, animal rights, and our planet’s dwindling natural resources. But are these products good for our personal health? Through news-breaking revelations, Technically Food examines the trade-offs of replacing real food with technology-driven approximations. Chapters go into detail about algae, fungi, pea protein, cultured milk and eggs, upcycled foods, plant-based burgers, vertical farms, cultured meat, and marketing methods. In the final chapter Zimberoff talks to industry voices––including Dan Barber, Mark Cuban, Marion Nestle, and Paul Shapiro––to learn where they see food in 20 years. As our food system leaps ahead to a sterilized lab of the future, we think we know more about our food than we ever did. But because so much is happening so rapidly, we actually know less about the food we are eating. Until now.

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