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Top Five Regrets Of The Dying by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956009
Size: 41.28 MB
Format: PDF, ePub, Mobi
Release Date: 2019-08-13
Category: Self-Help
Language: en
View: 1654
Status: Available

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Book Description
Download PDF Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.


Top Five Regrets Of The Dying by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401956017
Size: 29.19 MB
Format: PDF, Docs
Release Date: 2019-08-13
Category: Self-Help
Language: en
View: 7435
Status: Available

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Book Description
Download PDF Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.


The Top Five Regrets Of The Dying by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House Incorporated
ISBN: 140194065X
Size: 79.80 MB
Format: PDF, Docs
Release Date: 2012
Category: Biography & Autobiography
Language: en
View: 2767
Status: Available

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Book Description
Download PDF The Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. A palliative care nurse collects the most common regrets of her terminally ill patients, and explains how to positively address issues before succumbing to illness or old age.


The Top Five Regrets Of The Dying by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1781800057
Size: 77.46 MB
Format: PDF, Docs
Release Date: 2012-02-15
Category: Body, Mind & Spirit
Language: en
View: 3468
Status: Available

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Book Description
Download PDF The Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or experience, she found herself working in palliative care.Over the years she spent tending to the needs of those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog about the most common regrets expressed to her by the people she had cared for. The article, also called The Top Five Regrets of the Dying, gained so much momentum that it was read by more than three million people around the globe in its first year. At the requests of many, Bronnie now shares her own personal story.Bronnie has had a colourful and diverse past, but by applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for people, if they make the right choices, to die with peace of mind. In this book, she expresses in a heartfelt retelling how significant these regrets are and how we can positively address these issues while we still have the time.The Top Five Regrets of the Dying gives hope for a better world. It is a story told through sharing her inspiring and honest journey, which will leave you feeling kinder towards yourself and others, and more determined to live the life you are truly here to live. This delightful memoir is a courageous, life-changing book.


Your Year For Change by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401946933
Size: 63.24 MB
Format: PDF, Mobi
Release Date: 2014-10-14
Category: Self-Help
Language: en
View: 6835
Status: Available

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Book Description
Download PDF Your Year For Change eBook. You can read online on your kindle, Android, iPhone, iPad. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime. In this tender yet influential collection, Bronnie Ware shares 52 inspiring stories, woven among observations from her daily life, strengthening you with the values needed for regret-free living. You can read one story a week or read them all right through. Either way, Bronnie’s ability to open your eyes to new perspectives will also open your heart to new strengths and dreams. Your Year for Change is a gentle and powerful book that will leave you determined to embrace your life, forgive your past, honor your heart, and create a regret-free future of happiness and wonder.


Summary Of Bronnie Ware S Top Five Regrets Of The Dying by Everest Media,

Top Five Regrets Of The Dying
Book Detail:
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669363945
Size: 78.68 MB
Format: PDF, ePub
Release Date: 2022-03-24T22:59:00Z
Category: Self-Help
Language: en
View: 4242
Status: Available

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Book Description
Download PDF Summary Of Bronnie Ware S Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. Please note: This is a companion version & not the original book. Sample Book Insights: # I had responded to an advertisement for a live-in companion. I had lived on a tropical island for two years, and I wanted to live on an island. I had been working in the banking industry, and I needed to try an existence that released me from the Monday to Friday, nine to five grind. #2 I had a great adventure, traveling on various buses and trains. I eventually landed on a beautiful island, where I worked as a dish-pig. I met a man from Europe who offered me a job at his printing company. I needed some like-minded friends, so I headed off to England. #3 I had a bed and food, and was working as a pub worker in Surrey. I was not a drinker, and had become a non-drinker, but I was still out socializing every night. I wanted to travel, so I decided to leave the pub life and save money for the trip. #4 There are many ways to help people with dementia, and one of them is to help them with their routine. Routine can be helpful for many people as they get older.


Bloom by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401951775
Size: 31.13 MB
Format: PDF, Docs
Release Date: 2017-03-28
Category: Biography & Autobiography
Language: en
View: 2655
Status: Available

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Book Description
Download PDF Bloom eBook. You can read online on your kindle, Android, iPhone, iPad. As a free-spirited, independent woman, Bronnie Ware was used to donning a variety of hats: singer, songwriter, author, speaker, traveler, and adventurer. And as her soul would have it in her mid-forties, she felt the urge to add one more, mother. Ware, author of The Top Five Regrets of the Dying, had learned many lessons as a palliative-care giver, and she began to absorb even more from the opposite end of the spectrum as a giver of life. Only a few moments into motherhood, however, Ware’s body had a different idea, when chronic crippling pain from an auto-immune disease took hold. In this inspiring memoir, Ware reminds us that whether life’s lessons arrive through illness, trauma, or any other unexpected upheaval, life really does love us. By finding the courage to confront her upper limits, surrender to life’s blessings, and have gratitude every step of the way, Ware discovered how to bloom in a field of formidable challenges.


Happy Wives Club by Fawn Weaver

Top Five Regrets Of The Dying
Book Detail:
Author: Fawn Weaver
Publisher: Thomas Nelson
ISBN: 1400205050
Size: 66.20 MB
Format: PDF, Mobi
Release Date: 2014-01-14
Category: Family & Relationships
Language: en
View: 6623
Status: Available

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Book Description
Download PDF Happy Wives Club eBook. You can read online on your kindle, Android, iPhone, iPad. A New York Times Bestseller! One woman undertakes a worldwide search to learn the secrets of a great marriage—and finds one foundational truth that could change everything. Fawn Weaver was a happily married woman running a successful business—and then something happened. Maybe it was divorce rate reports on the evening news, The Real Housewives of Orange County, or any daytime talk show where husbands and wives dramatically reveal their betrayals. Everywhere she looked, Fawn saw negative portrayals of marriage dominating the airwaves and dooming everyone to failure. Looking at Keith, the love of her life, she knew that wasn’t true. She was determined to find and connect with women just like her—happy and optimistic about marriage, deeply in love with her spouse, and committed to building a strong marriage that stands the test of time. On a whim,she started the blog HappyWivesClub.com and sent the link to a few of new friends. What started as a casual invitation to five women exploded into an international online club with 150,000 members in more than 100 countries. Happy Wives Club is Fawn’s journey across the world to meet her friends and discover what makes their marriages great. Join her on this exciting, exotic trip across six continents and through more than eighteen cities. Walk the streets of Mauritius, the historic ruins in Italy, and the vistas of New Zealand and Australia. Go from Cape Town to London, Manila to Buenos Aires, Winnipeg to Zagreb. Along the way, you will meet everyday women whose marriage secrets span cultures. You will hear their stories, witness their love, and be inspired by the proof that happy, healthy marriages do exist—and yours can be one of them! It turns out great marriages are all around us—when we look for them. Go on a trip with Fawn and learn the best marriage secrets the world has to offer.


What Dying People Want by David Kuhl

Top Five Regrets Of The Dying
Book Detail:
Author: David Kuhl
Publisher: PublicAffairs
ISBN: 0786725834
Size: 51.16 MB
Format: PDF, ePub, Mobi
Release Date: 2003-07-10
Category: Social Science
Language: en
View: 4891
Status: Available

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Book Description
Download PDF What Dying People Want eBook. You can read online on your kindle, Android, iPhone, iPad. Facing death results in more fear and anxiety than any other human experience. Though much has been done to address the physical pain suffered by those with a terminal illness, Western medicine has been slow to understand and alleviate the psychological and spiritual distress that comes with the knowledge of death. In What Dying People Want, Dr. David Kuhl begins to bridge that gap by addressing end-of-life realities--practical and emotional--through his own experiences as a doctor and through the words and experiences of people who knew that they were dying. Dr. Kuhl presents ways of finding new life in the process of dying, understanding the inner reality of living with a terminal illness, and addressing the fear of pain, as well as pain itself. He also offers concrete guidance on how to enhance doctor/patient relationships and hold family meetings, and provides an introduction to the process of life review. It is possible to find meaning and peace in the face of death. What Dying People Want "helps us learn to view the knowledge of death as a gift, not a curse." (New Times)


The Feel Good Effect by Robyn Conley Downs

Top Five Regrets Of The Dying
Book Detail:
Author: Robyn Conley Downs
Publisher: Ten Speed Press
ISBN: 1984858246
Size: 70.30 MB
Format: PDF, Kindle
Release Date: 2020-09-01
Category: Self-Help
Language: en
View: 6622
Status: Available

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Book Description
Download PDF The Feel Good Effect eBook. You can read online on your kindle, Android, iPhone, iPad. A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works­—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.


Life Lessons by Elisabeth Kübler-Ross

Top Five Regrets Of The Dying
Book Detail:
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775532
Size: 57.16 MB
Format: PDF, Mobi
Release Date: 2014-08-12
Category: Family & Relationships
Language: en
View: 4602
Status: Available

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Book Description
Download PDF Life Lessons eBook. You can read online on your kindle, Android, iPhone, iPad. A guide to living life in the moment uses lessons learned from the dying to help the living find the most enjoyment and happiness.


Your Year For Change by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Hay House, Inc
ISBN: 1401946089
Size: 58.20 MB
Format: PDF, Kindle
Release Date: 2014-10-14
Category: Self-Help
Language: en
View: 6382
Status: Available

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Book Description
Download PDF Your Year For Change eBook. You can read online on your kindle, Android, iPhone, iPad. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime. In this tender yet influential collection, Bronnie Ware shares 52 inspiring stories, woven among observations from her daily life, strengthening you with the values needed for regret-free living. You can read one story a week or read them all right through. Either way, Bronnie’s ability to open your eyes to new perspectives will also open your heart to new strengths and dreams. Your Year for Change is a gentle and powerful book that will leave you determined to embrace your life, forgive your past, honor your heart, and create a regret-free future of happiness and wonder.


The Top Five Regrets Of The Dying by Bronnie Ware

Top Five Regrets Of The Dying
Book Detail:
Author: Bronnie Ware
Publisher: Shinchosha/Tsai Fong Books
ISBN: 9784105063917
Size: 57.54 MB
Format: PDF, Kindle
Release Date: 2012-12-15
Category: Psychology
Language: ja
View: 4810
Status: Available

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Book Description
Download PDF The Top Five Regrets Of The Dying eBook. You can read online on your kindle, Android, iPhone, iPad. Japanese edition of The Top Five Regrets of The Dying - Australian version of Tuesdays with Morrie. Bronnie Ware's work tending to the needs of those who were dying gained insight to the regrets of those whose end has come, and discovered that basically 5 regrets most effected them. Quickly became an international best seller. In Japanese. Annotation copyright Tsai Fong Books, Inc. Distributed by Tsai Fong Books, Inc.


The Art Of Dying Well by Katy Butler

Top Five Regrets Of The Dying
Book Detail:
Author: Katy Butler
Publisher: Simon and Schuster
ISBN: 1501135325
Size: 18.30 MB
Format: PDF, Docs
Release Date: 2019-02-19
Category: Self-Help
Language: en
View: 1917
Status: Available

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Book Description
Download PDF The Art Of Dying Well eBook. You can read online on your kindle, Android, iPhone, iPad. This “comforting…thoughtful” (The Washington Post) guide to maintaining a high quality of life—from resilient old age to the first inklings of a serious illness to the final breath—by the New York Times bestselling author of Knocking on Heaven’s Door is a “roadmap to the end that combines medical, practical, and spiritual guidance” (The Boston Globe). “A common sense path to define what a ‘good’ death looks like” (USA TODAY), The Art of Dying Well is about living as well as possible for as long as possible and adapting successfully to change. Packed with extraordinarily helpful insights and inspiring true stories, award-winning journalist Katy Butler shows how to thrive in later life (even when coping with a chronic medical condition), how to get the best from our health system, and how to make your own “good death” more likely. Butler explains how to successfully age in place, why to pick a younger doctor and how to have an honest conversation with them, when not to call 911, and how to make your death a sacred rite of passage rather than a medical event. This handbook of preparations—practical, communal, physical, and spiritual—will help you make the most of your remaining time, be it decades, years, or months. Based on Butler’s experience caring for aging parents, and hundreds of interviews with people who have successfully navigated our fragmented health system and helped their loved ones have good deaths, The Art of Dying Well also draws on the expertise of national leaders in family medicine, palliative care, geriatrics, oncology, and hospice. This “empowering guide clearly outlines the steps necessary to prepare for a beautiful death without fear” (Shelf Awareness).


The Regrets by Amy Bonnaffons

Top Five Regrets Of The Dying
Book Detail:
Author: Amy Bonnaffons
Publisher: Little, Brown
ISBN: 0316516147
Size: 48.14 MB
Format: PDF, ePub, Docs
Release Date: 2020-02-04
Category: Fiction
Language: en
View: 7611
Status: Available

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Book Description
Download PDF The Regrets eBook. You can read online on your kindle, Android, iPhone, iPad. Reality and dream collide in Amy Bonnaffons's "dazzling," wildly inventive "miracle of a love story" about an affair between the living and the dead (NPR) For weeks, Rachel has been noticing the same golden-haired young man sitting at her Brooklyn bus stop, staring off with a melancholy air. When, one day, she finally musters the courage to introduce herself, the chemistry between them is undeniable: Thomas is wise, witty, handsome, mysterious, clearly a kindred spirit. There's just one tiny problem: He's dead. Stuck in a surreal limbo governed by bureaucracy, Thomas is unable to "cross over" to the afterlife until he completes a 90-day stint on earth, during which time he is forbidden to get involved with a member of the living -- lest he incur "regrets." When Thomas and Rachel break this rule, they unleash a cascade of bizarre, troubling consequences. Set in the hallucinatory borderland between life and death, The Regrets is a gloriously strange and breathtakingly sexy exploration of love, the cataclysmic power of fantasies, and the painful, exhilarating work of waking up to reality, told with uncommon grace and humor by a visionary artist at the height of her imaginative power.


No Regrets by Ace Frehley

Top Five Regrets Of The Dying
Book Detail:
Author: Ace Frehley
Publisher: Simon and Schuster
ISBN: 0857204807
Size: 78.54 MB
Format: PDF, Kindle
Release Date: 2011-11-10
Category: Music
Language: en
View: 3585
Status: Available

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Book Description
Download PDF No Regrets eBook. You can read online on your kindle, Android, iPhone, iPad. Born into a regular Bronx family, and inspired by the likes of Hendrix, Led Zepellin, and the Kinks, Ace Frehley first picked up his brother's guitar at the age of 12. He had already performed in a number of bands when, in January 1973, he auditioned for an ad that read: "Guitarist wanted with flash and balls." Within a week he was invited to join - the band was KISS. Frehley explains how the band developed their style in the early days, making their own clothes, wearing make-up and platform shoes. Ace himself even designed the band's double lightning bolt logo. Before long his persona "the Spaceman" was born and the familiar KISS look established - almost overnight they left behind 1,500 seater theatres in the Midwest and were playing sold-out stadiums around the world. Life in KISS was a whirlwind of accidents, overdoses and excess. Ace partied with the likes of John Belushi and Nic Nolte and enjoyed the seemingly endless supply of fringe benefits that came from being in one of the most successful bands in the history of rock 'n' roll. But soon problems with substance abuse would lead to his leaving the band in 1982, before returning for a second tenure in 1996. Ace in the Hole is the story of KISS but much more than that - it's the story of a kid from the Bronx who found purpose and salvation through music and rose to the top. It's the story of a guy who lived life to the fullest and almost forfeited his life as a result. And ultimately it's a survival story - Ace is alive and kicking, still making music and influencing a new generation of guitarists.


The Five Secrets You Must Discover Before You Die by John Izzo

Top Five Regrets Of The Dying
Book Detail:
Author: John Izzo
Publisher: Berrett-Koehler Publishers
ISBN: 1605095311
Size: 31.43 MB
Format: PDF, ePub
Release Date: 2008-01-01
Category: Self-Help
Language: en
View: 5530
Status: Available

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Book Description
Download PDF The Five Secrets You Must Discover Before You Die eBook. You can read online on your kindle, Android, iPhone, iPad. Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity. Now imagine that someone informs you that there are several people in your neighborhood who have been to that country, explored every corner. Some of them enjoyed the journey and have few regrets, but others wish they could take the trip again knowing what they know now. Would you not invite them over for dinner, ask them to bring their photographs, listen to their stories, and hear their advice? This is precisely the journey explored in this book. Dr. John Izzo and his colleagues interviewed over 200 people over the age of sixty (up to 106 years of age) who were identified by others as having lived happy lives and as having found purpose and contentment. The interviewees ranged from aboriginal elders to town barbers, from Hollacaust survivors to former CEO’s. In these interviews, each person was asked to reflect back on his or her life to identify the sources of happiness and meaning as well as lessons learned, regrets, major crossroads, and what did not contribute to meaning in their lives. Based on these interviews, and Dr. Izzo’s twenty years experience helping people find more spirit and purpose, the book explores the secrets to finding contentment, happiness, and purpose. Using a powerful narrative voice, Dr. Izzo helps the reader understand the common themes from the lives of those interviewed, the commonality of what really matters in their lives, and especially how to put this wisdom into practice.


Let S Talk About Death Over Dinner by Michael Hebb

Top Five Regrets Of The Dying
Book Detail:
Author: Michael Hebb
Publisher: Da Capo Lifelong Books
ISBN: 0738235318
Size: 42.17 MB
Format: PDF, ePub
Release Date: 2018-10-02
Category: Self-Help
Language: en
View: 5359
Status: Available

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Book Description
Download PDF Let S Talk About Death Over Dinner eBook. You can read online on your kindle, Android, iPhone, iPad. For readers of Being Mortal and When Breath Becomes Air, the acclaimed founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation. Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered. Yet few of these conversations are actually happening. Inspired by his experience with his own father and countless stories from others who regret not having these conversations, Michael Hebb cofounded Death Over Dinner—an organization that encourages people to pull up a chair, break bread, and really talk about the one thing we all have in common. Death Over Dinner has been one of the most effective end-of-life awareness campaigns to date; in just three years, it has provided the framework and inspiration for more than a hundred thousand dinners focused on having these end-of-life conversations. As Arianna Huffington said, "We are such a fast-food culture, I love the idea of making the dinner last for hours. These are the conversations that will help us to evolve." Let's Talk About Death (over Dinner) offers keen practical advice on how to have these same conversations—not just at the dinner table, but anywhere. There's no one right way to talk about death, but Hebb shares time—and dinner—tested prompts to use as conversation starters, ranging from the spiritual to the practical, from analytical to downright funny and surprising. By transforming the most difficult conversations into an opportunity, they become celebratory and meaningful—ways that not only can change the way we die, but the way we live.


Superbetter by Jane McGonigal

Top Five Regrets Of The Dying
Book Detail:
Author: Jane McGonigal
Publisher: Penguin
ISBN: 0698185501
Size: 36.34 MB
Format: PDF, ePub, Docs
Release Date: 2015-09-15
Category: Self-Help
Language: en
View: 3218
Status: Available

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Book Description
Download PDF Superbetter eBook. You can read online on your kindle, Android, iPhone, iPad. An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game. What started as a simple motivational exercise quickly became a set of rules for “post-traumatic growth” that she shared on her blog. These rules led to a digital game and a major research study with the National Institutes of Health. Today nearly half a million people have played SuperBetter to get stronger, happier, and healthier. But the life-changing ideas behind SuperBetter are much bigger than just one game. In this book, McGonigal reveals a decade’s worth of scientific research into the ways all games—including videogames, sports, and puzzles—change how we respond to stress, challenge, and pain. She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a more “gameful” mind-set. Being gameful means bringing the same psychological strengths we naturally display when we play games—such as optimism, creativity, courage, and determination—to real-world goals. Drawing on hundreds of studies, McGonigal shows that getting superbetter is as simple as tapping into the three core psychological strengths that games help you build: • Your ability to control your attention, and therefore your thoughts and feelings • Your power to turn anyone into a potential ally, and to strengthen your existing relationships • Your natural capacity to motivate yourself and super-charge your heroic qualities, like willpower, compassion, and determination SuperBetter contains nearly 100 playful challenges anyone can undertake in order to build these gameful strengths. It includes stories and data from people who have used the SuperBetter method to get stronger in the face of illness, injury, and other major setbacks, as well as to achieve goals like losing weight, running a marathon, and finding a new job. As inspiring as it is down to earth, and grounded in rigorous research, SuperBetter is a proven game plan for a better life. You’ll never say that something is “just a game” again.


Thoughts Are Things by Bob Proctor

Top Five Regrets Of The Dying
Book Detail:
Author: Bob Proctor
Publisher: Penguin
ISBN: 0698154193
Size: 27.75 MB
Format: PDF, ePub, Docs
Release Date: 2014-12-26
Category: Self-Help
Language: en
View: 5017
Status: Available

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Book Description
Download PDF Thoughts Are Things eBook. You can read online on your kindle, Android, iPhone, iPad. Thoughts Are Things is a wonderful, motivational text from two acclaimed public speakers and accomplished authors—Bob Proctor and Greg S. Reid. What mind-set determines whether or not a person will be successful? Do successful people think differently from those who never reach their potential? How can we change our thoughts so that the result of every thought—the offspring of thought—sets us up to win rather than lose? Bob Proctor and Greg S. Reid, authorized by the Napoleon Hill Foundation, delve deeply into the science and psychology of thought, and how thinking is vitally important to a meaningful, successful life. In their interviews with neuroscientists, cardiologists, spiritual teachers, and business leaders, the authors show in Thoughts Are Things how we can think to live!