Book Detail:
Author: Raymond Sokolov
Publisher: Simon and Schuster
ISBN: 0671797913
Size: 80.54 MB
Format: PDF, Kindle
Release Date: 1993-04-05
Category: Cooking
Language: en
View: 3573
Status: Available

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Book Description
Download PDF Why We Eat What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. "When Christopher Columbus stumbled upon America in 1492, the Italians had no pasta with tomato sauce, the Chinese had no spicy Szechuan cuisine, and the Aztecs in Mexico were eating tacos filled with live insects instead of beef. In this lively, always surprising history of the world through a gourmet's eyes, Raymond Sokolov explains how all of us -- Europeans, Americans, Africans, and Asians -- came to eat what we eat today. He journeys with the reader to far-flung ports of the former Spanish empire in search of the points where the menus of two hemispheres merged. In the process he shows that our idea of "traditional" cuisine in contrast to today's inventive new dishes ignores the food revolution that has been going on for the last 500 years. Why We Eat What We Eat is an exploration of the astonishing changes in the world's tastes that let us partake in a delightful, and edifying, feast for the mind."--Publisher's description.

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Book Detail:
Author: Elizabeth D. Capaldi
Publisher: Amer Psychological Assn
ISBN: 9781557983664
Size: 77.34 MB
Format: PDF, Docs
Release Date: 1996-01-01
Category: Psychology
Language: en
View: 3909
Status: Available

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Book Description
Download PDF Why We Eat What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. This volume explores the shift in eating research from the search for bodily signals that trigger hunger to a focus on eating patterns emerging from a learning process that is based on life experience. This new book offers hope that healthful eating patterns can be learned. The book proposes models for normal eating behavior and discusses how and why eating deviates from these norms.

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Book Detail:
Author: Rachel Herz
Publisher: W. W. Norton & Company
ISBN: 039324332X
Size: 39.75 MB
Format: PDF, ePub, Mobi
Release Date: 2017-12-26
Category: Science
Language: en
View: 3730
Status: Available

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Book Description
Download PDF Why You Eat What You Eat The Science Behind Our Relationship With Food eBook. You can read online on your kindle, Android, iPhone, iPad. “In this factual feast, neuroscientist Rachel Herz probes humanity’s fiendishly complex relationship with food.” —Nature How is personality correlated with preference for sweet or bitter foods? What genres of music best enhance the taste of red wine? With clear and compelling explanations of the latest research, Rachel Herz explores these questions and more in this lively book. Why You Eat What You Eat untangles the sensory, psychological, and physiological factors behind our eating habits, pointing us to a happier and healthier way of engaging with our meals.

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Book Detail:
Author: Brian Wansink
Publisher: Bantam
ISBN: 0553804340
Size: 69.32 MB
Format: PDF, ePub, Docs
Release Date: 2006
Category: Health & Fitness
Language: en
View: 2519
Status: Available

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Book Description
Download PDF Mindless Eating eBook. You can read online on your kindle, Android, iPhone, iPad. A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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Book Detail:
Author: Emma-Jayne Abbots
Publisher: Routledge
ISBN: 1134766033
Size: 36.35 MB
Format: PDF, ePub
Release Date: 2016-02-11
Category: Science
Language: en
View: 5695
Status: Available

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Book Description
Download PDF Why We Eat How We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. Why We Eat, How We Eat maps new terrains in thinking about relations between bodies and foods. With the central premise that food is both symbolic and material, the volume explores the intersections of current critical debates regarding how individuals eat and why they eat. Through a wide-ranging series of case studies it examines how foods and bodies both haphazardly encounter, and actively engage with, one another in ways that are simultaneously material, social, and political. The aim and uniqueness of this volume is therefore the creation of a multidisciplinary dialogue through which to produce new understandings of these encounters that may be invisible to more established paradigms. In so doing, Why We Eat, How We Eat concomitantly employs eating as a tool - a novel way of looking - while also drawing attention to the term 'eating' itself, and to the multiple ways in which it can be constituted. The volume asks what eating is - what it performs and silences, what it produces and destroys, and what it makes present and absent. It thereby traces the webs of relations and multiple scales in which eating bodies are entangled; in diverse and innovative ways, contributors demonstrate that eating draws into relationships people, places and objects that may never tangibly meet, and show how these relations are made and unmade with every mouthful. By illuminating these contemporary encounters, Why We Eat, How We Eat offers an empirically grounded richness that extends previous approaches to foods and bodies.

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Book Detail:
Author: Paco Underhill
Publisher: Simon and Schuster
ISBN: 1982127120
Size: 30.21 MB
Format: PDF, ePub
Release Date: 2022-01-04
Category: Business & Economics
Language: en
View: 5347
Status: Available

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Book Description
Download PDF How We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. An “eye-opening” (Kirkus Reviews) and timely exploration of how our food—from where it’s grown to how we buy it—is in the midst of a transformation, showing how this is our chance to do better, for us, for our children, and for our planet, from a global expert on consumer behavior and bestselling author of Why We Buy. Our food system is undergoing a total transformation that impacts how we produce, get, and consume our food. Market researcher and bestselling author Paco Underhill—hailed by the San Francisco Chronicle as “a Sherlock Holmes for retailers”—reveals where our eating and drinking lives are heading in his “delectable” (Michael Gross, New York Times bestselling author of 740 Park) book, How We Eat. In this upbeat, hopeful, and witty approach, How We Eat reveals the future of food in surprising ways. Go to the heart of New York City where a popular farmer’s market signifies how the city is getting country-fied, or to cool Brooklyn neighborhoods with rooftop farms. Explore the dreaded supermarket parking lot as the hub of innovation for grocery stores’ futures, where they can grow their own food and host community events. Learn how marijuana farmers, who have been using artificial light to grow a crop for years, have developed a playbook so mainstream merchants like Walmart and farmers across the world can grow food in an uncertain future. Paco Underhill is the expert behind the most prominent brands, consumer habits, and market trends and the author of multiple highly acclaimed books, including Why We Buy. In How We Eat, he shows how food intersects with every major battle we face today, from political and environmental to economic and racial, and invites you to the market to discover more.

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Book Detail:
Author: Brian Wansink, PhD
Publisher: Bantam
ISBN: 0553904035
Size: 27.42 MB
Format: PDF, Docs
Release Date: 2006-12-19
Category: Health & Fitness
Language: en
View: 3386
Status: Available

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Book Description
Download PDF Mindless Eating eBook. You can read online on your kindle, Android, iPhone, iPad. This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite? • Why do you eat more when you dine with friends? • What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat? • How does music or the color of the room influence how much—and how fast—we eat? • How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.

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Book Detail:
Author: Alice Waters
Publisher: Penguin
ISBN: 0525561552
Size: 58.44 MB
Format: PDF, ePub
Release Date: 2022-06-07
Category: Social Science
Language: en
View: 2565
Status: Available

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Book Description
Download PDF We Are What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.

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Book Detail:
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Size: 34.86 MB
Format: PDF, ePub, Docs
Release Date: 1992-01-01
Category: Medical
Language: en
View: 5584
Status: Available

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Book Description
Download PDF Eat For Life eBook. You can read online on your kindle, Android, iPhone, iPad. Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

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Book Detail:
Author: Bee Wilson
Publisher: Basic Books
ISBN: 0465093981
Size: 10.35 MB
Format: PDF, ePub
Release Date: 2019-05-07
Category: Social Science
Language: en
View: 5398
Status: Available

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Book Description
Download PDF The Way We Eat Now eBook. You can read online on your kindle, Android, iPhone, iPad. An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

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Book Detail:
Author: Andrew Jenkinson
Publisher: Penguin Life
ISBN: 9780241400531
Size: 14.56 MB
Format: PDF, Mobi
Release Date: 2021-01-07
Category: Appetite
Language: en
View: 720
Status: Available

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Book Description
Download PDF Why We Eat Too Much eBook. You can read online on your kindle, Android, iPhone, iPad.

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Book Detail:
Author: Donna R. Gabaccia
Publisher: Harvard University Press
ISBN: 0674037448
Size: 72.94 MB
Format: PDF, Kindle
Release Date: 2009-06-30
Category: Social Science
Language: en
View: 7529
Status: Available

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Book Description
Download PDF We Are What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. We Are What We Eat follows the fortunes of dozens of enterprising immigrant cooks and grocers, street hawkers and restaurateurs who have cultivated and changed the tastes of native-born Americans from the seventeenth century to the present. The book draws a surprisingly peaceful picture of American ethnic relations, in which "Americanized" foods like Spaghetti-Os happily coexist with painstakingly pure ethnic dishes and creative hybrids

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Book Detail:
Author: Rosalyn Clark
Publisher: Bumba Books (R) -- Health Matt
ISBN: 1541511069
Size: 21.92 MB
Format: PDF, Kindle
Release Date: 2018
Category: Juvenile Nonfiction
Language: en
View: 5253
Status: Available

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Book Description
Download PDF Why We Eat Healthy Foods eBook. You can read online on your kindle, Android, iPhone, iPad. Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

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Book Detail:
Author: Stephanie Turnbull
Publisher: Usborne Books
ISBN:
Size: 33.49 MB
Format: PDF, Docs
Release Date: 2006
Category: Juvenile Nonfiction
Language: en
View: 224
Status: Available

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Book Description
Download PDF Why Do We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. Why do you need food and what happens to it inside your body? Which foods give you energy and which ones make you fit and strong? In this book you can explore your amazing insides and discover all kinds of fantastic food facts.

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Book Detail:
Author: Vaclav Smil
Publisher: John Wiley & Sons
ISBN: 1118278690
Size: 30.19 MB
Format: PDF, ePub, Mobi
Release Date: 2013-03-18
Category: Technology & Engineering
Language: en
View: 991
Status: Available

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Book Description
Download PDF Should We Eat Meat eBook. You can read online on your kindle, Android, iPhone, iPad. Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.

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Book Detail:
Author: Gail Gibbons
Publisher: Holiday House
ISBN: 0823434044
Size: 40.34 MB
Format: PDF, ePub
Release Date: 2015-01-19
Category: Juvenile Nonfiction
Language: en
View: 7212
Status: Available

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Book Description
Download PDF The Vegetables We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. What are vegetables, anyway? Give kids the 411 on veggies with this richly illustrated introduction to produce! Peppers, beans, corn, and peas! Nonfiction superstar Gail Gibbons lays out the basics of veggies with colorful watercolors and straightforward text. Learn how they grow, how they get to stores, and how many kinds there are—and learn some weird trivia, too! Diagrams, cross sections, and illustrations get kids up close and personal with glossy red peppers, plump orange pumpkins, delectable little peas, and dozens of other vegetables in this essential primer on the subject.

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Book Detail:
Author: Scot Ritchie
Publisher: Kids Can Press Ltd
ISBN: 1771386185
Size: 33.41 MB
Format: PDF, ePub, Docs
Release Date: 2017-09-05
Category: Juvenile Nonfiction
Language: en
View: 3764
Status: Available

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Book Description
Download PDF See What We Eat eBook. You can read online on your kindle, Android, iPhone, iPad. An award-winning author and illustrator uses accessible language and familiar characters from his other books to encourage young children to make healthy choices about what they eat, while introducing each basic food group. Full color.

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Book Detail:
Author: Rosalyn Clark
Publisher: Bumba Books (R) -- Health Matt
ISBN: 1512482935
Size: 61.89 MB
Format: PDF, Docs
Release Date: 2018
Category: Juvenile Nonfiction
Language: en
View: 1646
Status: Available

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Book Description
Download PDF Why We Eat Healthy Foods eBook. You can read online on your kindle, Android, iPhone, iPad. Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

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Book Detail:
Author: Melanie Mühl
Publisher: The Experiment
ISBN: 1615194053
Size: 49.30 MB
Format: PDF, Mobi
Release Date: 2017-11-01
Category: Health & Fitness
Language: en
View: 4732
Status: Available

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Book Description
Download PDF How We Eat With Our Eyes And Think With Our Stomach eBook. You can read online on your kindle, Android, iPhone, iPad. “Cut through the juice cleanses and paleo diets to bring back some common sense.”—The New York Times Book Review Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you’ve ordered it—despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more, learn to see the innumerable influences behind your diet and cravings—from the size and color of your plate, to the placement of products in a supermarket, to the order in which you sit when out with friends. And the chocolate cake? Would you believe research shows that regional descriptions (Belgian!) and emotive, sensory language (homemade! velvety!) subtly affect your appetite? Know what and why you eat, when and how you do—before you next sit down to dine!

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Book Detail:
Author: Jonathan Deutsch
Publisher: ABC-CLIO
ISBN: 1440841128
Size: 51.26 MB
Format: PDF, ePub, Docs
Release Date: 2018-05-25
Category: Cooking
Language: en
View: 1406
Status: Available

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Book Description
Download PDF We Eat What A Cultural Encyclopedia Of Unusual Foods In The United States eBook. You can read online on your kindle, Android, iPhone, iPad. This entertaining and informative encyclopedia examines American regional foods, using cuisine as an engaging lens through which readers can deepen their study of American geography in addition to their understanding of America's collective cultures. • Includes dozens of recipes that students and readers can test for themselves • Highlights and thus preserves the cultural integrity of endangered regional foods • Supports learning through engagingly written entries accessible to readers of all ages • Allows readers to think critically about foods and their origins • Highlights "fun facts" about the entries, including terminology and laws, in sidebars

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